Getting and Staying Fit: RISE AND SHINE!

Tuesday, March 3, 2015

RISE AND SHINE!

Decided to wake up super early this morning to get my workout in while the kids were still asleep! Thought I should take advantage of the opportunity. Haha!
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I LOVE the 21 Day Fix Extreme upper fix workout! I can tell my upper body is getting stronger everyday. When I first started the 21 Day Fix I was lucky to do 1 push-up. Now, I can do about 10-15 before taking a break! Hard work is paying off!
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If you are interested in improving your health and fitness message me or comment below. Trust me, if I have been able to do it anyone can! I want to help you reach your goals!

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My name is Stephanie Swanson. I am a 26 year old Mother of two and wife from New Hampshire. My husband and I have been married for two years. We have a daughter who is almost two and a son who is 3 months old.

After my son was born I was the heaviest I had ever been and lacked a lot of self-confidence. I decided it was time to make a change. In December of 2014 I started the 21 Day Fix and drinking Shakeology. To date I have lost 28 pounds because of these programs!

My mission is to help support other people achieve their health and fitness goals. I want people to feel the same way I did and have the same support to be successful.