Friday, April 24, 2015

BOOTY MAKEOVER for SUMMER!

So excited to challenge myself with a different Beachbody program starting May 4th!!!! My goal this Summer is to be able to wear a 2 piece bathing suit with confidence for the first time ever! 
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Brazil Butt Lift will get me ready for sure! Anyone want to take this booty makeover challenge with me? I mean who doesn't want to do a workout routine called Bum Bum? I tried this today and it was a lot of fun and a great workout! E-mail me at BBcoachSteph7@gmail.com for more info!
 :) 

Tuesday, April 14, 2015

21 DAY FIX CHALLENGE GROUP!


Want to lose weight, gain confidence, get ready for summer, tone up, or all of the above? Then I want YOU to join our 21 Day Fix Challenge Group! 30 minute workouts from home, a month's worth of Shakeology, following the meal plan, and having me as your coach will help you achieve your goals! 
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The next 3 people to sign up today will get a FREE PRIZE!!!!! This challenge group will provide motivation, accountability, meal planning ideas, recipe ideas, and fitness tips to help you on your journey! This program has helped me lose 40 pounds since December and I know anyone can be successful with it! I have tried every program under the sun to try and lose weight and this is the first one that worked for me! Who's in? No more excuses and just do it!! We all have busy lives, but your health is invaluable so make time for it!! You will not be sorry smile emoticon 


E-mail me at BBcoachsteph7@gmail.com and let's reach those goals together!  

Thursday, April 2, 2015

Yoga Mat Giveaway!

I have become OBSESSED with Beachbody ON DEMAND! I love that I get to try different workout programs to find what I like best and what works for me. I had a rest day from TurboFire yesterday so I decided to give PIYO Sweat a try. I LOVED IT!! It was so different from any other workout I've done before. I know whoever completes this program will have amazing results. So I decided last night that I would giveaway a free yoga mat to anyone who decided to get PIYO and Shakeology before Monday April 6th! You can e-mail me at: BBcoachsteph7@gmail.com if this is something you want to learn more about and want to take advantage of this amazing giveaway!! Once you sign up you will also get me as your coach to help you succeed and the option to join a PIYO challenge group to stay accountable and motivated to reach your health and fitness goals! Hope I hear from all of you soon and giveaway lots of yoga mats :) 


Wednesday, April 1, 2015

FREE Fit and Happy Fitness and Clean Eating Group

Hi everyone!! April 13th will start my FREE Fit & Happy Fitness and Clean Eating group smile emoticon I am looking for women to join me to get fit and healthy. Together we can help create the changes you are looking for!!
E-mail me at BBcoachsteph7@gmail.com if interested in joining this great opportunity!